Schedule

It’s 2021, we’re still in a pandemic, so all my teaching is virtual. Head over to the Live Stream page to get information about group and private classes. A rough outline is here, and does not include weekly “wildcard” classes that are held at rotating days and times.

Tuesday
5:30p – 6:45p. Tender Tuesday Basics Flow.

Thursday
6:00p – 7:15p. Intermediate Vinyasa Flow.

Friday
12:00p – 1:00p. Power Hour.

Sunday
10:00a – 11:00a. Sunday Funday Basics Flow.