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SomerJill

Jill does food and yoga in beloved Somerville.

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Long live museums. It’s been a while since I visited the @gardnermuseum and it was possibly more magical than I remembered. The hanging nasturtiums are draping the courtyard through April, so you’ve still got some time to see them with your own eyes. AND ALL THE ART, but I didn’t take any pictures of that because we were too busy basking in the sunny, soothing, Venetian palace glory. 🙌🏻
I like the “entry-level” arm balances like this one, Baby Grasshopper, because you can practice your balancing essentials with a little less fear. You’re close to the ground, you can still rely on one leg, but the arms and core are really working for stability and lift. 👍🏻 This week, we’ll be playing with shapes like this (asymmetrical legs, flexion) and testing its neighboring arm balances. 🦗💪🏻⚖️ The Wildcard class is Restorative (yin) on Wednesday night! 💫
My belated collection for the #6LPs theme of BUDDIES. 😄👯‍♂️🎶 This was a fun one.
Def in my top five of flowers: #ranunculus! I live for early spring when these densely petaled beauties arrive. I like ‘em in deeply saturated sunset hues. 🌅
This week in YogaLand has been a lot about binds. As a long person, I have some natural advantage with binds, but I think they can illustrate for all bodies how your shoulder likes to move. That ball-and-socket joint has, hypothetically, a big range, but our histories and patterns might restrict some of the available actions. 💪🏻🦾 Lots to think about and explore in the world of binds, including this one-legged version of Tittibasana B, which we’ll get to tonight. ➰
I’ll be donating a portion of tonight’s proceeds to support the family of #DaunteWright and/or community organizers like @reclaimtheblock. It’s only Tuesday, but what a heavy and grief-stricken week for our nation, and especially for the folks of Minneapolis. We continue to relive the horrors of the murder of #GeorgeFloyd (it’s Day 12 of the Derek Chauvin trial) and now another Black man’s blood is on the ground. Share a kind word or deed to show your Black friends and neighbors their lives matter. If your financial needs are met, make a donation in defense of Black lives. Or give some of your time to share Wright’s story within your network and socials.
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