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SomerJill

Jill does food and yoga in beloved Somerville.

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“You’re not going to touch anything, right?” No, but I am determined to get some fresh air and sunshine and pull my shoulders out of my ears for a hot second. You might like to do so, too. Plans for quads and upper back tonight during #TenderTuesday Basics (still time to sign up!) and some more classes ahead this week. Schedules and routines are nice things for me, and I hope yoga falls under the category of “nice things” for you. . Tender Tuesday Basics Flow. Tuesday, 5:30-6:45p. Intermediate Vinyasa Flow. Thursday, 6:00-7:15p. Power Hour. Friday, 12:00-1:00p. Sunday Funday Basics Flow. Sunday, 10:00-11:00a. . . #yogalife #yogateacher #yogaoutside #streetyoga #crescentlunge #ashtachandrasana #streetscene #socialdistancing #heartopener #yogamudra #backbend #villema #homesweetsomerville #freshair #moveyourbody #getonyourmat #justbreathe #pandemicpractice
Sunshine! Outside! Aah. 😌 Yoga in jeans is not so comfortable or easy, but when you’re practicing at home you can wear whatever the heck you want. No judgment here. 👖🙅🏼‍♀️ See you sunny bunnies tomorrow morning for Sunday Funday Basics at 10:00a. 🌞🐰🙏🏻 Link in my bio to register. . 📷 by my pandemic partner, @jatt_menkins . . #yogaoutside #streetyoga #handtobigtoepose #uttithahastapadangustasana #yogalife #yogateacher #livestreamyoga #moveyourbody #getonyourmat #practicepractice #flexibility #strength #balance #focus #justbreathe #villema #loveunionsquare #bostonyoga #homesweetsomerville #socialdistancing #allalone #streetscene
Tonight! 🎈There’s still time to sign up for class, where we will spend a little time upside down (or working in that direction). Yoga thinking says a benefit of headstands is stimulating your crown chakra, accessing clearer vision and higher consciousness. ✨😌✨In less cerebral terms, being physically upside when you might feel emotionally upside down can provide a sense of rebalancing and a literal change of perspective. Okay, and if you just need to move your body for while, I’ve got you. 🙏🏻 Link in bio to register! See you soon, yogis. 🧘🏼‍♀️💕🐈 Tillie is so excited. . . . #yogalife #upsidedown #headstand #yogateacher #livestreamyoga #bostonyoga #community #selfcare #moveyourbody #getonyourmat #balance #focus #strength #justbreathe #practicepractice #changeyourperspective #baddhasirsasana
An older photo for a new schedule and a new normal. Move your body with me this week. Break up these weird, mushy days. Find your breath. Feel powerful and spacious even while in isolation at home. We can still do great things together. 💪🏼 . Monday, 5:30p-6:45p. Prenatal via @fivedoorshw. Via SomerJill.com/live (link in bio): Tues, 5:30p-6:45p, Basics Flow. Thur, 6:00p-7:15p, Intermediate Vinyasa Flow. Fri, 12:00p-1:00p, Power Hour. Sun, 10:00a-11:00a, Sunday Funday Basics Flow. . . . #yogalife #yogateacher #livestreamyoga #bostonyoga #warriorpose #virabhadrasana #virabhadrasana2 #warriorvariation #strength #balance #focus #moveyourbody #getonyourmat #justbreathe #stayathome #alonetogether #vinyasaflow #workinprogress #projectself #iamherenow #instayoga #letsdothis #practicepractice
Banana bread and hi! 👋🏻 This recipe is #dairyfree and #grainfree (made with almond flour) and came out super super moist. I mixed in some unsweetened chocolate and have no regrets about it. And I also put some slices in the freezer to enjoy later in the form of a ridiculous, egregiously indulgent French toast because WHY NOT THE WORLD IS UPSIDE DOWN. . Hope you’re enjoying little something sweetish or simple today. 🍌🍞🤪🌍🔥 . . #quarantinebakes #bananabread #quickbread #baking #foodfromabove #mykitchen #homesweetsomerville #losingit #weekendvibes #slowdown #justbreathe #somethingsweet
Wild Thing in the Wild. 🌲 There’s still time left register for tonight’s 6:00p Intermediate Vinyasa class, for which I’ve already received requests for pigeon, lower back, and “let’s work on my withered soul.” So, let’s do that. Come open up a little space with me. I got some fresh air and sunshine this afternoon, and I’ll bring it to the mat tonight. ✨🧘🏼‍♀️💗🐈🌞 . Photo help from @jatt_menkins. . . #yogalife #yogateacher #moveyourbody #wildthing #camatkarasana #yogaoutside #freshair #deepbreaths #thegreatoutdoors #afternoonbreak #openheart #selfcare #livestreamyoga #bostonyoga #balance #flexibility #strength #focus #backbend #somerjilllive #inthewoods
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