yoga teacher – SomerJill

Just the facts, ma’am.

September went by in a blur, and how to think about the physical practice in relation to spiritual growth.

The challenge of getting to the mat for practice when you’re a yoga teacher―and the particular joys of being there without being in charge.

All the asana I cannot do, and what that gives me as a teacher.

Checking in (or out) during practice, and the metaphor of Downward Facing Dog.